Lifestyle Counselling

I subscribe to the adage that you have 2 ears and one mouth which means I try to listen twice as much as I speak. I try to take the time to listen and help you in tackling obstacles that may be in your way. Health is much more than just pills, supplements and what you eat. It is also about how you feel and what your daily life looks like. Lifestyle counseling will be integrated alongside with other modalities, allowing for the most all- inclusive and holistic care possible.